https://www.destinymft.com/home daily 1.0 2025-07-12 https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/1583964588789-1XDLAE4QWWAHNRPEBVY6/image-asset.jpeg Home - Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. With evidence based treatment such as Cognitive Behavioral Therapy, we can make it happen: https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559080328316-G6PK6CXBE07NEM0XAHCH/Stocksy_txp824ffa5crXt000_Large_844923.jpg Home - Improve your relationship with others Be your best self, alone and with others, and cultivate deep and lasting relationships. With the use of Dialectical Behavioral Therapy, we can work together to explore ways to manage your emotions leading you to develop deeper more meaningful relationships. Find out more about Dialectical Behavioral Therapy: https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/1583356520785-L0USLQ46Z5UJD7LN01IO/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/219ce5d3-de79-41c6-b75e-ee970858e95b/FD5EAF29-14F3-462C-B390-04DB7A66088D.jpg Home https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/a3c6650d-43d1-496a-93bb-d704f3cb088d/Coming+Soon.jpg Home https://www.destinymft.com/aboutme daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/14167963-83b8-4590-8176-a9a559438f8e/Destiny+2025 About your therapist - I graduated from the University of La Verne, in California, where I completed my training as the University’s Mental Health Therapist. I spent most of my career servicing low income communities where I received valuable training focused on treating severe mental health issues including trauma informed treatment. I believe life is about continuous growth. I make a conscious effort to stay on top of developing research and treatment options in the mental health field. I’m passionate about both providing therapy as it has been a huge part of my own journey, helping me to get through the highs and lows of Bipolar Disorder. This experience has allowed me to develop a deeper understanding of mental health issues and has fueled my passion to help others. I’ve been providing psychotherapy services since 2014. I’ve worked with all walks of life. Those suffering with severe mental health issues, who’ve struggled to make ends meet, to working professionals who have fallen off track. I specialize in the treatment of anxiety and bipolar disorders. The two areas I’m excited and passionate about treating. https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/1583349650792-NFZI20HQDH0ZAHWEZTCS/Kachanon2019byValGlidden_29.jpg About your therapist I am a mother to two active boys and genuinely understand the struggles of parenting. I am a wife, a sister and a friend who is also trying to find that work/life balance. https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/f3466aa7-a7fc-404f-a19e-e0ed094ee204/IMG_1369.JPG https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/ee4d6277-11d6-4181-a933-31d30bc1bb8e/RattPack2021-6.JPG https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/1168b934-97de-46d6-915c-ad46b21ffebd/FullSizeRender+2.jpg https://www.destinymft.com/gettingstarted daily 0.75 2021-06-06 https://www.destinymft.com/contact daily 0.75 2020-12-03 https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/1583385430024-TKZ87S270LPZAF9VLREO/Telehealth-11.jpg Contact - Contact me today! DestinyMFT@gmail.com https://www.destinymft.com/dialectical-behavioral-therapy daily 0.75 2020-03-18 https://www.destinymft.com/cognitive-behavioral-therapy daily 0.75 2020-03-15 https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/1583963919888-EIIDJJDS43RK9BH7ALTX/image-asset.jpeg Cognitive Behavioral Therapy - Taking care of YOU With Cognitive Behavioral Therapy https://www.destinymft.com/bipolar-treatment daily 0.75 2025-05-09 https://www.destinymft.com/workshops daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/1624507624160-A8XNBMSTX5BJOR0T55N0/unsplash-image-k_z16ECarPQ.jpg Workshops - Are we speaking the same language? Are you tired of having the same argument over and over again? If you’re not quite ready to commit to couples counseling but know your relationship needs help, this is a great option for you. During this 1-hour workshop, you will learn how to turn an argument into an open discussion with your partner. We will work together to better understand your partner, develop communication and listening skills, and learn how to compromise. Come prepared with an open mind and your hot topics to discuss. https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/1624507114783-UFRKUPSKTWA41Q2JA5IU/unsplash-image-LCcFI_26diA.jpg Workshops - Anxiety Management Workshop This 60 minute, one-on-one workshop offers you a fundamental understanding of the difference between functional anxiety and dysfunctional anxiety. We will work together to develop essential skills in managing excessive anxiety, avoidance and/or panic. Tools will also be provided to help guide you through your next bout of anxiety. Workshops are personalized and tailored to each individual’s needs. https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/1629223062494-KLQPU76TNFKP973USJSG/unsplash-image-PGnqT0rXWLs.jpg Workshops - Family Informational Workshop This workshop offers you a fundamental understanding of a specific diagnosis or relationship issue. We will work together to develop essential skills in providing support to your loved one. We will address at least 2 areas of concern. Workshops are personalized and tailored to each families’ needs. https://images.squarespace-cdn.com/content/v1/5e08fe74cf041b5662ced26f/1629222558007-XFQ77ES5919R284CR4W5/unsplash-image-nF8xhLMmg0c.jpg Workshops - WiseMind Academy A 12 course workshop is coming soon!